If you answer 'Yes' to any of the following statements you NEED to Call us Today! 

I am scared of the gym / I hate exercise / I am overweight / I am unfit / I lack confidence / I have a bad back

I would rather be trained by a male/female / I would rather receive treatment from a male/female therapist


I'm not sure if massage treatment can help me / I need to recoup after an operation / I am an older person who needs help/advice


I don`t know what the machines in the gym do or how to use them / I need help to build muscle / I would like a programme written for me


I have an old injury that is stopping me from doing any exercise / I would rather have a personal one to one session